博客來精選推薦Mediterranean Diet- The Essential Beginners Guide to Quick Weight Loss and Healthy Living Plus over 100 Delicious Quick and Easy

Mediterranean Diet- The Essential Beginners Guide to Quick Weight Loss and Healthy Living Plus over 100 Delicious Quick and Easy

Mediterranean Diet- The Essential Beginners Guide to Quick Weight Loss and Healthy Living Plus over 100 Delicious Quick and Easy 評價

網友滿意度：



要來讓自己熟悉另外學的第二語言

最快又最方便的做法就是閱讀了!!(個人經驗)

像這本

Mediterranean Diet- The Essential Beginners Guide to Quick Weight Loss and Healthy Living Plus over 100 Delicious Quick and Easy

就是我在研讀書籍~ 主因當然是因為類別喜歡啦~

而且難度來說~~ 還~~~算OK啦XD

所以推薦給獨立自主學外語的朋友們唷!

有喜歡趕快手刀搶購吧!





博客來e-coupon傳送門

Mediterranean Diet- The Essential Beginners Guide to Quick Weight Loss and Healthy Living Plus over 100 Delicious Quick and Easy

本週熱銷商品:

Cowrie Necklace, the- A Collection of Poems

Song of Lawino and Song of Ocol

商品訊息功能:

商品訊息描述:

Do you want everything you need to know about the Mediterranean Diet? Do you want to be able to make healthy Mediterranean Diet recipes but don’t want to spend all day in the kitchen?

This book could be the answer you’re looking for...



Mediterranean Diet: The Essential Beginners Guide To Quick Weight Loss And Healthy Living Plus Over 100 Delicious Quick and Easy Recipes + 7 Day Meal Plan

The American people are living just minutes away from dealing with a heart attack and other heart conditions. They spend most of their time eating out, cooking frozen meals, and just avoiding their exercise while dealing with a whole bunch of stress. All of this adds up to the perfect recipe for disaster. It is time to make a change, and not just with meal choices, but also with your whole lifestyle.

The Mediterranean diet is the perfect choice to get in better health overall. Whether you are trying to lose weight, prevent diabetes, work on your heart health, or reduce your stress, the Mediterranean diet is the perfect option for you. In fact, studies have consistently shown that this is one of the best diets for helping your heart health, working even better than the American Heart Associations recommendations.

This book is designed to empower you by providing quick and easy slow cooker recipes that don’t skimp out on flavor!

With Mediterranean Diet: The Essential Beginners Guide To Quick Weight Loss And Healthy Living you’ll learn...

• The REAL Science Behind The Miditerranean Diet
• FULL Detailed Macro and Micro Nutritional Information For Each Recipe
• Cooking And Preparation Times To Find The QUICKEST And EASIEST Recipes
• Over 100 Recipes In Easy to Find Categories PLUS An Easy To Follow 7-Day Meal Plan
• Why a Normal American Diet Is so UNHEALTHY
• Everything You Need To Know About The Mediterranean Diet To Hit The Ground RUNNING!

Learn How To Make These Delicious Recipes:

• Blueberry Quinoa
• Couscous with Apricots and Pistachios
• Baked Eggs from Tuscany
• Super Simple Tuna Sandwich
• Roasted Chicken, Potatoes and Peppers
• Creamy Risotto with Chicken
• Rigatoni and Cheese Casserole
• Lemon Orzo Shrimp
• Baked Tilapia with Feta Cheese
• Spaghetti with Chorizo
• Baked Pasta with Shrimp
• Vegetable Chili
• Grilled Peaches with Yogurt and Honey
• Broiled Figs with Greek Yogurt
• And much, much more!

Get started on a delicious Mediterranean Diet journey and get your copy today!



商品訊息簡述:

• 作者： Benetti, Alberto
• 原文出版社：Createspace Independent Pub
• 出版日期：2016/12/05
• 語言：英文

Mediterranean Diet- The Essential Beginners Guide to Quick Weight Loss and Healthy Living Plus over 100 Delicious Quick and Easy